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Grape Gelatin with Blueberries

GOOD TO KNOW It will come as no surprise that gelatin desserts are a calorie-counter’s dream. What you may not know is that there are elegant ways of preparing—and presenting—the nostalgic desserts. Form the gelatins in pretty single serve glasses or in a loaf pan for unmolding and slicing.

Recipe information

  • Yield

    serves 4

Ingredients

1 envelope (1/4 ounce) unflavored powdered gelatin
1/2 cup cold water
1 cup 100% white grape juice
2 cups fresh blueberries

Preparation

  1. Step 1

    In a large bowl, sprinkle gelatin over 1/4 cup cold water; let soften, 5 minutes.

    Step 2

    In a small saucepan, bring remaining 1/4 cup water to a boil over medium-high heat. Pour over gelatin mixture; stir in grape juice.

    Step 3

    Divide blueberries evenly among four 6-ounce serving glasses; pour in gelatin mixture, pressing blueberries to submerge them completely.

    Step 4

    Refrigerate until set, at least 1 hour (or up to 5 days, covered with plastic wrap).

  2. Nutrition Information

    Step 5

    (Per Serving)

    Step 6

    Calories: 84

    Step 7

    Fat: 0.3g (0.1g Saturated Fat)

    Step 8

    Protein: 2.3g

    Step 9

    Carbohydrates: 19.3g

    Step 10

    Fiber: 1.8g

Everyday Food: Light
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