Skip to main content

Full of Beans Salad

4.0

(10)

Add the green beans to the salad just before serving so they do not discolor.

Recipe information

  • Yield

    Makes 6 servings

Ingredients

1/2 pound green beans (stem ends removed), halved crosswise and blanched
1/2 pound yellow wax beans (stem ends removed), halved crosswise and blanched
4 scallions (3 inches of green left on), thinly sliced
1 cup (drained and rinsed) canned dark-red kidney beans
1 cup (drained and rinsed) canned black beans
1 cup (drained and rinsed) canned garbanzo beans
Salt and freshly ground black pepper, to taste
2 tablespoons chopped flat-leaf parsley, for garnish

Preparation

  1. Place fresh beans, scallions and canned beans in a large bowl. Season with salt and pepper. Toss with vinaigrette and sprinkle with chopped parsley.

Nutrition Per Serving

Per serving: 260 calories
28g carbohydrates
9g protein
13g fat
no cholesterol.
#### Nutritional analysis provided by New Wellness
Richmond
Va.
Read More
Turn humble onions into this thrifty yet luxe pasta dinner.
Like tiny tomato galettes and chimichurri grilled shrimp.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
Like swordfish steaks with tomatoes and Peruvian-style tofu.
Loosely inspired by pasta Amatriciana, a few pounds of zucchini stand in for tomatoes.
No grill needed for this just-charred-enough sweet and spicy chicken.
Invert the ratio of gin to vermouth for a party-friendly and slightly lighter drinking experience.
Thinly sliced and cooked hot and fast, pork tenderloin is the juicy, cook-quicking weeknight champion of this vegetable-heavy stir-fry.