Ingredients
1 can (15 ounces) chickpeas (garbanzos), rinsed and drained
1/4 cup tahini (sesame-seed paste)
3 tablespoons warm water
3 tablespoons extra-virgin olive oil
Zest of 1 lemon
Juice of 1 1/2 lemons
2 teaspoons finely minced garlic
1 teaspoon ground cumin
Salt and pepper, to taste
Preparation
Process all of the ingredients in a food processor until smooth. Store, covered, in the refrigerator for up to a week.
Nutrition Per Serving
Nutritional analysis per serving: 40 calories
3 g carbohydrate
1 g protein
3 g fat
no cholesterol
#### Nutritional analysis provided by PARADE
