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Buffalo Chicken Strips with Celery and Watercress Slaw

3.5

(5)

Look for panko in the Asian foods section of the supermarket.

Recipe information

  • Total Time

    30 minutes

  • Yield

    Makes 4 servings

Ingredients

3/4 cup mayonnaise, divided
1/2 cup buttermilk
3 ounces blue cheese, crumbled
1 tablespoon hot pepper sauce
4 skinless boneless chicken breast halves
1 1/4 cups panko (Japanese breadcrumbs)
4 large celery stalks, cut diagonally into paper-thin strips
1 cup shredded red cabbage
3 tablespoons unseasoned rice vinegar
4 cups small watercress sprigs

Preparation

  1. Step 1

    Blend 1/4 cup mayonnaise, buttermilk, and blue cheese in processor. Season dressing with pepper. Set aside.

    Step 2

    Mix 1/2 cup mayonnaise and hot sauce in bowl. Sprinkle chicken with salt. Coat each side with 1 tablespoon mayonnaise-hot sauce mixture, then 2 tablespoons panko. Heat large nonstick skillet over medium heat. Sauté chicken until cooked through, about 7 minutes per side.

    Step 3

    Meanwhile, toss celery, cabbage, and vinegar in large bowl. Season slaw with salt and pepper. Mix watercress into slaw.

    Step 4

    Cut chicken crosswise into strips; arrange on 4 plates with slaw. Spoon dressing into 4 cups; serve with chicken.

Nutrition Per Serving

One serving contains the following: 427.31 Calories (kcal)
55.9 % Calories from fat
26.56 g Fat
7.29 g Saturated fat
97.77 mg Cholesterol
10.50 m Carbohydrates
1.47 g Dietary Fiber
2.58 g Total sugars
9.02 g Net carbs
34.77 g Protein
#### Nutritional analysis provided by Bon Appétit
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