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Brown Rice Pudding

3.5

(21)

A healthy take on an old favorite.

Recipe information

  • Yield

    Serves 6

Ingredients

3 cups nonfat milk
1/2 cup short-grain brown rice
1/4 teaspoon salt
1/2 cup milk
3 eggs
1/4 cup sugar
2 teaspoons vanilla extract
1/4 teaspoon ground cinnamon
1/4 cup raisins
1 tablespoon unsulfured molasses

Preparation

  1. Step 1

    Bring nonfat milk, rice and salt to simmer in heavy medium saucepan. Reduce heat to low. Cover and gently simmer until rice is very tender and liquid is almost absorbed, stirring occasionally, about 1 1/2 hours.

    Step 2

    Whisk milk, eggs, sugar, vanilla and cinnamon to blend in medium bowl. Stir in raisins. Gradually stir egg mixture into rice mixture. Stir over low heat until mixture is just thickened, about 6 minutes. Transfer to bowl. Stir in molasses. Cool. Refrigerate until well chilled.(Can be prepared 2 days ahead.)

Nutrition Per Serving

Per serving: calories
210; fat
4 g; sodium
198 mg; cholesterol
112 mg
#### Nutritional analysis provided by Bon Appétit
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