Name: Breakfast Sandwich
Yield: Serves 4
Ingredients: 4 1 1/2-ounce turkey sausage patties; 1 cup arugula, cleaned with large stems removed; 2 teaspoons extra-virgin olive oil; 6 large eggs; Salt and freshly ground black pepper; 4 whole wheat English muffins, split and toasted; 1 medium tomato, sliced

Breakfast SandwichStephen Hamilton

Served at LYFE Kitchen restaurant, this breakfast sandwich is perfect when you are on the run, and even better when enjoyed around the kitchen table with your family. Be sure to buy whole wheat muffins, a better source of complex carbs than the traditional English muffins.

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