Skip to main content

Blackberry-Peach Crisp

4.4

(20)

The buttery, cookielike topping in most crisp recipes is usually a calorie bomb. But chef Dean Rucker uses a whole-grain crumble of whole-wheat flour and rolled oats that's gently sweetened with honey, so you save calories and get almost 5 grams of fiber per serving. Feel free to swap in other fruit options to take advantage of the season's freshest picks.

Recipe information

  • Yield

    Makes 4 servings

Ingredients

Canola-oil cooking spray
1 cup fresh blackberries
1 cup fresh peaches, pitted and sliced
4 tsp fresh orange juice
1/2 tsp vanilla extract
3 tbsp whole-wheat flour
3 tbsp rolled oats
2 tbsp brown sugar
4 tsp canola oil
2 tsp honey
1 tsp cinnamon
1/8 tsp nutmeg

Preparation

  1. Heat oven to 375°F. Coat four 4-oz ramekins with cooking spray. Combine berries, peaches, juice and vanilla in a bowl and mix well. In a separate bowl, combine remaining ingredients with hands until moist and crumbly. Spoon fruit mixture into ramekins; scatter crumb mixture evenly over the top of each. Bake 15 to 20 minutes or until fruit bubbles and top is golden brown.

Nutrition Per Serving

The skinny: 159 calories per serving
5.4 g fat (0.4 g saturated)
27.2 g carbs
4.7 g fiber
2.8 g protein
#### Nutritional analysis provided by Self
Read More
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
The golden, crunchy corners are worth fighting over.
Not stuffed shells. But not not stuffed shells either.
Turn humble onions into this thrifty yet luxe pasta dinner.
Like spicy carrot rigatoni and weeknight-fancy ravioli with peas.
A veg-forward main or gets-along-with-everyone side.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
The most efficient method takes less than an hour, but you might not even need it.