Fish
Italian-Style Baked Haddock
By Dorothy Vinson
Swordfish Tacos
Besides the tacos, try the Pico de Gallo on scrambled eggs, grilled chicken or instead of sour cream on a baked potato.
By Desiree Zamorano
Baked Sea Bass with Walnut-Breadcrumb Crust and Lemon-Dill Sauce
The chef at Kristina's makes this dish with haddock; we call for sea bass, which is more readily available.
Grilled Swordfish with Pineapple Plantain Chutney
At The Great House at Villa Madeleine in St. Croix, they often use a native fish called wahoo for this interesting dish, but swordfish is another nice choice. They also make the chutney with the very hot Scotch bonnet pepper. A serrano chili produces a slightly milder version.
Red Snapper Veracruzana
Red snapper is the fish of choice in Veracruz, Mexico, where this dish originated. The combination of the cinnamon, olives, capers, and peppers gives the sauce heat and depth.
This is a quick, light dish, good with boiled potatoes and rice.
By Marian Burros and Lois Levine
Grilled Marinated Tuna Steaks Rau
Can be prepared in 45 minutes or less but requires additional unattended time.
By Martha A. Rau
Baked Red Snapper with Tomato, Orange and Saffron
Serve this saucy dish with steamed rice or crusty French bread.
Sea Bass with Gingered Vegetable Stir-Fry
In this light yet intensely flavored dish, the fish is baked, then served with a sauce rich in Asian flavors. Offer with steamed white rice, and pour white wine or Champagne.
Cod with Miso Glaze and Wasabi Mashed Potatoes
At the restaurant, they use black cod, also known as sablefish. We call for more readily available white cod fillets.